Changelog
What's new in Conviction
Every update, in plain English. New features land here first — the app will let you know when there's something worth reading.
V7
JULY 2026
Reactions, nudges, and a smarter first day
The accountability loop gets teeth. You can now respond to your friends' training — and call them out when they've gone quiet.
- Reactions. Press and hold any session card in the feed to send a 🔥 👍 or 💪. One per session, switch it any time.
- Nudges. If someone you follow hasn't trained in 3 days, a nudge button appears next to their name. One tap tells them you noticed. (You can opt out of receiving them in your profile.)
- Notifications. A bell in the header collects your reactions, nudges, and updates in one place. No push notifications, no interruptions — check it when you open the app.
- Request an exercise. Can't find your exercise? Request it from the log screen and you'll be notified when it's added.
- A proper welcome. New users get a short guided setup: pick your colour, log your first set, find someone to follow.
- A fresh coat of paint. Cleaner cards, clearer buttons, and one persistent header across every screen — with your notifications and profile always a tap away.
V6
JUNE 2026
The Progress tab
Conviction now shows you where you're going, not just where you've been.
- Progress graphs. Pick any exercise and see your heaviest set over time as a clean line graph.
- Personal bests. Hit a new heaviest lift and it's automatically flagged — on your PB list, and marked in red on the feed for your friends to see.
- Body weight tracking. Log your weight over time and graph it alongside your lifts. Always private — never shown on the feed.
- Your stats. Add your height, date of birth, and goals to round out your Progress tab.
V5
JUNE 2026
Denser, cleaner, faster to read
Same data, half the scrolling.
- Set chips. Sessions now show each exercise's sets as compact chips — a 20-set session fits on one screen, with your heaviest set highlighted in blue (or red, if it's a PB).
- Smarter feed cards. Each session shows total volume lifted, time trained, and a shape bar so you can read a workout at a glance.
- Monthly totals. The History calendar now sums your sessions, sets, volume, and time for the month.
V4
JUNE 2026
Your account, your colour
- Profile colours. Pick from a curated palette and your name shows in your colour everywhere — the feed, the People screen, the header.
- Password reset. Locked out? Reset by email in under a minute.
- Account management. Change your display name or password, and delete your account yourself — no need to ask.
V3
MAY 2026
Sessions and the training calendar
- Workout sessions. Your sets are automatically grouped into sessions — no start/stop buttons, it just works. Name them if you like ("Back & Bi's").
- The calendar. History gained a monthly view — a dot on every day you trained. Tap a day to see the session.
- Better People screen. See everyone you follow and who follows you, with when they last trained.
LAUNCH
2026
Conviction goes live
The core of it all: log a set in under five seconds, follow your training partners, and see each other's work on the feed. Train with intent.